Mindsigh

Fitness challenge week 8

Posted by Jerry on September 4th, 2006 — Posted in Journal

Well the concept is to walk ten thousand steps a day so that when we travel we wil be able to experience each place to the fullest.

This last week I found myself still below the coveted 70,000 for the week, but I suspect the folk festival next weekend will provide plaenty of opportunity to lift my aerobic fitness. In any event, by publicly displaying the weekly results I have certainly increased my awareness of how much activity I undertake throughout the week.

So here it is – this week:

Yup – nearly made 60,000, so not too bad 🙂

Cheers
Jerry

1 Comment »